10 SkinCare Tips That Will Transform Your Skin
We’re in the midst of a beauty revolution – and it’s all about finding a balance between looking healthy and looking young. But with the humidity levels soaring, oily skin becoming the norm and the sun, the obvious hero, beating the competition, it can be hard to figure out which skin-care tips will actually work for your skin. And whether it’s your skin type, the kind of face you have, or what season it is, there are tons of hacks that are going to work for you. From using quality sheet masks, essences and serums to using aloe vera, you should now be able to improve the looks of your skin, all thanks to these smart skin-care tips. Here are ten. Treating your skin before you put on makeup is important – and we’re not just talking about the super-pore-clogging eye makeup.
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Drink more water
“Drinking enough water will help you to eliminate toxins and waste products that are present in the skin and prevent acne breakouts. Good oral care is important too. Treat your teeth and gums regularly. To improve oral hygiene, make sure you clean your tongue with mouthwash twice a day. It can also be helpful to drink more water.” – Dr Adi Alpura, director at Smita Vale Studios, a natural medicine studio, Mumbai Treat your pimples with regular cleansers “The best way to treat acne is with a regular cleanser. Make sure you follow your cleanser with gentle soap, or an exfoliator like vitamin E, glycolic acid, or tea tree oil and a moisturizer. This will help to decrease pimples and scars.
Use a cream with Vitamin C
Vitamin C is a natural skin brightener, and it has a potent anti-inflammatory effect, boosting your immunity against various skin issues. Use this at night to target blemishes and avoid breakouts. If possible, drink some green juice before bedtime. You can also drink an ice-cold glass of milk to improve the texture and brightness of your skin. You can also have a vitamin C supplement. Say no to rough shampoos A rough rinse with shampoo can clog your pores, leading to more blemishes. Opt for a gentle shampoo, such as Joico Pro-Collagen Brightening Shampoo, which should help minimize pores and leave your hair moisturized. Don’t squeeze pimples Squeezing the pimple can push the pimple out and bleed. This will only increase your risk of infection.
Drink more green tea
We all love the taste of green tea. The matcha is one of the healthiest and most effective antioxidants in the world. It acts as a natural astringent, helping to prevent sebum build-up on your skin. Just mix two teaspoons of ground matcha tea in a glass of hot water. Stir well. Drink it once a day and you’re good to go. Add vitamin C We all know that antioxidants such as vitamin C are very beneficial for the skin. There are many benefits of vitamin C for your skin. Vitamin C is a natural humectant and also acts as a highly effective exfoliant to get rid of dead skin cells, which promotes skin cell turnover and refreshes your skin, without causing any downtime. You can add a few drops of vitamin C to your moisturizer and scrub your face with it.
Use a gentle cleanser
Keep your skin clean and fresh. Sometimes what you want is a clean environment but keep everything else in check. “You must use a gentle cleanser. Cleanse, tone, exfoliate, hydrate and moisturize the skin. I would suggest that you use a gentle cleanser in the morning and in night. We don’t recommend products with benzoyl peroxide or other harsh chemical ingredients, so be careful what you choose. For the body, it’s best to avoid rich cleansers. I advise using a mild cleanser, which is either oil-based or foaming.” Substitute using foaming cleansers with a soft, hydrating cleanser and your skin will thank you. To find out which cleanser is best for you, read this guide. Use a toner This is another product that many forget about.
Use a lightweight moisturizer
This will hydrate your skin and allow it to have a glow. This would help you to look and feel your best. You can also opt for water-based sunscreen. It will help you to protect your skin from the sun and keep you protected from skin damage, thus giving you a clear and healthy complexion. Say NO to exfoliating your skin Do you know exfoliation can be bad for your skin? People who want a naturally glowing skin should say no to exfoliating their skin. This will make your skin dull and can even lead to breakouts. Exfoliating is a bad practice as it could clog up your pores and can make your skin appear patchy. Moreover, too much exfoliating can lead to a loss of collagen that makes your skin lose its natural elasticity and tone. Go for glowy skin No, we are not kidding.
Protect your skin from the sun
This summer, it’s not just your skin that needs protection from the sun; also your hair, as heat strips out the oils and leaves it dry and flat. The trick is to apply sunblock before heading outside in the morning. Not only will this prevent your skin from getting burnt, but it will also prevent your hair from drying up. Mix one spoonful of castor oil with two spoonfuls of olive oil, one spoonful of coconut oil and two spoonfuls of castor oil to form a paste. Apply it on your hair, neck and face before heading outdoors. You’ll get instant protection without it leaving an oily residue. Get enough sleep It’s hard to get a good night’s sleep when you’re jet-lagged, or when you’re nursing a bad headache, but your beauty routine might just suffer. According to cosmetic dermatologist Dr.
Eat a healthy diet
Be sure to eat a well-balanced diet. Healthy meals keep your skin glowing. Your skin should be complemented with a healthy combination of proteins, fats, and vitamins. Fruits, vegetables and whole grains are healthy and will keep your skin hydrated. According to Dr. Lubetkin, fiber should be eaten, but it should not be confused with refined sugar. Eating too much-refined sugar may cause a breakdown of collagen in the body. Fibre has been known to replace the breakdown of collagen in the body. Exfoliate regularly Exfoliate your skin regularly to remove the top layer of dead cells. This helps in keeping your skin bright and glowing. You can use scrubbers or even a mix of baby oil and plain yogurt. Do not use a chemical exfoliator that contains acid because it may damage your skin.
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Use a sunscreen
Having dry, dull skin during the summer means fewer effective antioxidants. To bring back that youthful glow and prevent signs of aging, opt for a generous SPF. We love Soofa Sunscreen SPF 50, which is oil-free and contains natural antioxidant ingredients, like health-5 and playmaker. Read: Skincare regime for oily skin: 7 simple steps to a flawless complexion Check out: How to maintain oily skin during summers Choose a natural oil-free moisturizer Lightweight but hydrating, plain moisturizer is the way to go when the sun is out. We love the super-hydrating and non-comedogenic REN Snail Repair Cream that can work wonders on even the driest skin. Read: Monsoon skincare: Expert beauty tips for your skin type Brighten up Brighter is definitely better when it comes to your skin.
Follow a routine
Your skin needs a certain kind of care that does not change all the time. Skincare should not be your hobby, and you should follow a routine that works for your skin type. If you have oily skin, you might want to moisturize before bed, but you can skip exfoliation. And if you have dry skin, you can soak your face in a bath or a shower instead of scrubbing it. Once you have started a daily routine, it should be a blend of physical and chemical exfoliants and toners and keep in mind that you don’t need to do any of it every day. Condition your face It’s important that you take care of your skin and use a good moisturizer and products that are most suitable for your skin type.